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Home Ease Me Over – Maintain Me
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Ease Me Over - Slim Me Down

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Ease Me Over – I need to Gain

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Ease Me Over – Maintain Me

Ease Me Over – Maintain Me

$499.99

12-Week Guided Transition Meal Plan Level: Any  •  Phase: 3 Changing your lifestyle shouldn't feel extreme or unrealistic. "Ease Me Over – Maintain Me" is a structured 12-week meal plan designed to help you gradually transition toward a predominantly alkaline, plant-focused lifestyle — without the shock of going cold turkey....

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Ease Me Over – Maintain Me

Ease Me Over – Maintain Me

12-Week Guided Transition Meal Plan

Level: Any  •  Phase: 3

Changing your lifestyle shouldn't feel extreme or unrealistic.

"Ease Me Over – Maintain Me" is a structured 12-week meal plan designed to help you gradually transition toward a predominantly alkaline, plant-focused lifestyle — without the shock of going cold turkey.

We understand that not everyone can eliminate meat and dairy overnight. That's why this program is intentionally progressive. Over the course of three months, foods are strategically phased out in a sustainable and practical way. By Month 3, your diet will consist of approximately 98% alkaline foods, with dairy and meat fully removed.

This is not a crash plan. It's a guided transition built for long-term success.

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