Kemetic Diet

Your stomach fuels your entire body, period! Over the years, I have learned that you can’t go from zero to 100 when it comes to changing what you’ve been eating your entire life. In order for your body to run properly you have to give it the right mix of minerals.  I want to show you how to create mouth-watering meals that are filling and provide your body with the nutrients needed to live the life you desire. My 20 years of experience transforming hundreds of clients’ bodies led me to this conclusion:  There is no such thing as a one-size-fits-all when it comes to long-term healthy eating habits. As a result, I have created a series of meal plans that cover every lifestyle, body type and age group–without the need to sacrifice flavor for function!  I lay out everything from main entrees to snacks with clear, easy-to-follow directions for all recipes.  Your Kemetic Meal Plan will be good for you, manageable and not boring!

Meal Plans