Ease Me Over – I need to Gain

We know you are tired of everyone telling you how bad meat is, but not providing an exit strategy. We have you covered! We know everyone cannot go cold turkey. That is why Kemetic Diets have created “Ease Me Over” meal plan. It is designed to take a person from ground zero and ease them over to an alkaline lifestyle over 3 months. Each month, foods will be strategically eliminated from the meal plan.  The 3^rd month will consist of 98% alkaline foods with zero dairy and meat.

This meal plan includes a complete educational breakdown, a 12-week meal plan with grocery shopping list, recipes, supplements and herb suggestions, and a 30 min phone consultation each month.