It is one thing to work out, but it is a completely different thing to work out with a purpose. Kemetic Fitness programs are based on functional mobility training. Not only will you achieve your fitness goals of losing body fat, toning up, and building muscles but you will also have great mobility. There is no purpose of looking great if you are in pain or unable to move.
With Kemetic Fitness training programs, we teach you the way the body is designed to move and instead of just walking you from machine to machine. We incorporate TRX, Kettle bells, body weight exercise, RIP 60, dumbbells and resistant bands.